Trent Simons from Compass Counselling and Therapy is pleased to offer a 8-week cognitive behavioural therapy (CBT) support group beginning May 4th @ 7pm.  This group will be hosted by St. John’s United Church which is located at 27 Yonge Street South in Elmvale (click here for directions).

This group will be conducted in-person with an option to join via Zoom (virtual participants will be required to have reliable technology and internet connection).

This group will teach strategies that will help you take control over anxiety and depression or help you support someone who may be dealing with these issues.

If you have any questions, please e-mail Trent Simons, of Compass Counselling and Therapy: trent@compasscounsellingandtherapy.com

If you would like to register for this group, please fill in the form below.

[cforms name=”CBT Group”]

There will be a cost of $50 for the entirety of the 8-week course.  If finances are difficult, please don’t let it hinder your participation, please let us know if you need financial assistance to participate!